Work Experience:
Fitness/Sales Consultant
February 2020-Present
True Fitness Gym
Windsor, Canada
• Assessed client health through a series of questions and bodily measurements that determined
height, weight, hereditary diseases, medication, and pain.
• Measured physical fitness via exercises that evaluated flexibility, strength, aerobic fitness levels,
and muscle imbalances.
• Created customized meal plans for clientele to help them reach their weight loss, weight gain, or
body recomposition goals.
• Created tailored workout plans that focused on progressions, regressions, and modifications of
exercises to help clients meet their fitness goals.
• Developed nutritional and fitness-related educational materials for clients and gym-goers that
focused on simple and complex carbohydrates, lean proteins, healthy fats, and compound and
isolation exercises.